1-1 Birth Coaching

Are you ready to truly commit to your antenatal preparation?

Do you want to feel completely empowered going into your birth?

Do you feel ready to invest seriously into one of the most important and memorable experiences of your life?

Book Your Free Discovery Call

Does any of this sound familiar?

Are you feeling anxious, scared and overwhelmed about your upcoming labour and birth?
Are you feeling completely blind-sighted about what to expect?
Have you just resigned yourself to the thought that birth won't go to plan anyway?
Are you worried about bringing your first/second/third/sixth baby into the world?
Are you unsure about how motherhood will look for you, and how to manage those early days and weeks?

Imagine...

Feeling completely prepared, confident, and empowered for birth
Feeling fully informed about all of the possible pathways birth can take, your options, and how to make informed decisions.
Feeling like the birth you imagine for yourself is completely possible (psst...it is!)
Feeling so damn positive about any and all pathways that you feel totally in control, and not at all fearful about what could crop up during your birth
Having an incredibly detailed understanding of the physiology of labour and birth, knowing exactly what to expect, and being able to anticipate what comes next. You will leave the course feeling like the expert of your own body!
Having so much knowledge about the early days and weeks with a newborn that you feel totally ready to rock motherhood!!

Introducing

The ultimate Midwife-led birth coaching experience, for more tailored preparation, and complete empowerment ready for you to rock birth and motherhood!

What's included?

1

1 x 1hr Ice Breaker session

Let's get to know each other first!

You are embarking on an extremely personal journey. It's important that I understand what you want to gain from our coaching journey, and for you to understand my role and how I can help you achieve the experience you desire.

4

4 x 45 minute Postpartum support calls

I will personally support and guide you through this all important transition to parenthood, with advice regarding feeding, baby care, sleeping, nutrition, and postpartum recovery.

5

4 x 2hr Education sessions

Anatomy & Physiology - The science-y stuff you need to understand first, in order to fully trust in the process.

The Journey of Labour pt.1 - All about the earlier stages of labour, comfort measures & other coping strategies, and preparing your body for labour.

Interventions & decision making - Understand all of the possible pathways birth can take, how to make fully informed decisions, and how to remain in control of your experience.

The Journey of Labour pt.2 - All about the latter stages of labour, coping strategies, and the beautiful golden hour!

Prep for Parenthood - Everything you need to know for that all important transition to Parenthood!

2

2 x 1hr Birth Prep Sessions

We will have 2 beautiful sessions together where we plan and prepare for YOUR birth experience. I will guide you with tailored preparation, specific affirmations, and relaxations that will compliment your journey. You can pick my Midwife/Mama brain and get as much clarity as you need.

Here's what our students say...

JESSICA

"After doing my own research and online tutorials, I almost didn't book on to a hypnobirthing course as I thought I was well informed about what was to come. I was wrong! I couldn't believe how much I learnt with Lauren on our course, and booking her course was easily the best decision I made. I already know how much it's going to help me during birth. Lauren is so helpful, and it's an added bonus that she's also a Midwife which has helped with any questions we had. I really couldn't recommend this course enough, I do think it's so necessary to be well informed on what is actually happening to your body, and how to cope with both birth and the weeks after"

LUCIA

"Really enjoyed my hypnobirthing classes with Lauren!! Super informative sessions, follow up e-mails & materials provided, and it's all really helped get me clued up on what to expect during my pregnancy and being a first time mum. Certainly feel more at ease now and I'm really looking forward to going into labour. I would really recommend anyone nervous about birth/wanting to know what to expect from their first pregnancy to take this course."

CHARLOTTE

"Anyone looking for antenatal/hypnobirthing classes, I would 100% recommend Lauren at The Mama Collective. Amazingly informative and helpful. Lauren is really friendly and has been such a massive support during my pregnancy."

Book your FREE 20 minute Discovery Call

To find out if we are a good fit, and if I am able to 100% meet your support and education needs, let's grab a virtual coffee and chat about you!

Book Your Free Discovery Call

Book 1:1 Coaching

Meet the Midwife

Lauren

NHS Midwife, DipHB (KG), Mama

"I am so super passionate about women feeling confident and informed going into their birth, that they have everything they need for an empowered and positive birth experience. I am also invested in education around the postpartum period. Nobody speaks about the raw realities of motherhood - we need to normalise that!"

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